Consuming fresh vegetable and fruit juice is a natural way to detox your body processes. But it turned aside derived from food intake, toxins in our body it can also ter-detoxifying drink. There are at least 5 drinks which experts say is very good for the health of the body and Helpful as Drink antidote in our body.
Here are 5 drinks to eradicate the poison in the body:
Dr Poonam Rathod, health experts, say, water consumption on a regular basis according to the needs of the body to cleanse the digestive system, and eliminate toxins and remnants of food stuck in the intestines. It keeps the body and stomach clean of food waste.
2. Fresh Coconut Water
Fresh coconut water (especially the young coconut water) is proven to detoxify the body naturally. Besides cleaning the digestive tract. Drinking coconut water will boost immunity and helpful keep your body well hydrated.
3. Pumpkin juice
Pumpkin juice is an excellent natural remedy for those suffering from digestive problems and acidity. “This is because of its alkaline properties. Fiber in the bottle gourd juice also heal digestive problems, “says Dr Rathod.
4. Green Tea
Green tea is a natural antioxidant. It contains Polyphenols that help regulate glucose in the blood. “The Polyphenols inhibit the movement of glucose into fat cells, thus preventing them from entering the bloodstream,” says Dr Rathod.